Trying to reach your fitness goals on top of everything else going on can feel overwhelming.
There is always too much to do and not enough time to get it all done, and at the end of the day, sometimes it feels like we are so busy just surviving that there doesn’t seem to be any room left for our health & fitness goals.
As a matter of fact, most people give up on their fitness goals just a few weeks in. But not you, not this time!
If you crave a simple resource that offers a way to make getting fit and staying fit simple and doable, this is for you.
After having two c-sections in less than two years, severe depression, a full time job and two kids under two years old… I gained nearly 60 pounds!
I was miserable. I couldn’t figure out how to lose the weight, and every time I would start eating well and exercising, I would just give up a month later.
Until one day… I didn’t. I took out a pen and paper and really sat down to set some goals and action steps to achieve them. Then I tracked everything I did, so when one thing didn’t work- I could switch it up.
I created this product because I couldn’t find anything like it. Nothing was detailed enough to guide me and show me what I should be tracking. I didn’t need blank spaces, I needed straightforward guidance.
When I was done I realized it was the exact push I needed. No one tells you how important planning and tracking is... and you never realize it until you do it. It is the missing puzzle piece to many fitness journeys and what helped me lose over 40lbs in a few months… and I’m still going strong!
The Fit Life Planner is the exact framework that worked for me and many others.
"The Fit Life Planner is the only thing that has helped me stay on top of my weight loss plans and actually keep going. Before I had it, I didn't know what I was doing and just taking it day by day. With this planner I never have an excuse because I have everything pre-planned and ready to go."
"The Fit Life Planner really helped me look back and see that I wasn't being as 'good' as I thought I was. Even though I thought I was doing a good job at being healthy, I wasn't working out as much as I thought I was and was still eating like 50% junk. It took away the blame I would normally place on something else and put all of the responsibility on me."
"I have been using the Fit Life Planner for a few weeks now and it has made all the difference in my life. Having things written down on paper really helped me nail down what wasn't working for me and where I needed to make changes to my routine and diet. It was also just motivating to see the progress I was making that I wouldn't have noticed if I hadn't written it down."
© 2018 Easy Living Today, LLC
* Please note we do not guarantee health or fitness results due to the use of the planner. I am not a health professional and all fitness plans and food intake should be discussed with your doctor. *